* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a day is used for general nutrition communication.
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ARBY'S, classic, roast beef sandwich nutrition facts and analysis per one sandwich (149 g)
Vitamins
Nutrient
Amount
DV
Thiamin [Vitamin B1]
0.323 mg
27 %
Riboflavin [Vitamin B2]
0.428 mg
33 %
Niacin [Vitamin B3]
vi.471 mg
40 %
Vitamin B6
0.320 mg
19 %
Vitamin B12 [Cobalamin]
1.43 mcg
60 %
Betaine
31.7 mg
Choline
59.7 mg
eleven %
Minerals
Nutrient
Amount
DV
Calcium, Ca
81.95 mg
6 %
Copper, Cu
0.16 mg
xviii %
Iron, Fe
3.93 mg
22 %
Magnesium, Mg
34.27 mg
eight %
Manganese, Mn
0.349 mg
15 %
Phosphorus, P
298.00 mg
24 %
Potassium, Thousand
333.76 mg
seven %
Selenium, Se
27.12 mcg
49 %
Sodium, Na
972.97 mg
42 %
Zinc, Zn
3.38 mg
31 %
Proteins and Aminoacids
Nutrient
Amount
DV
Poly peptide
22.60 g
45 %
Carbohydrates
Nutrient
Corporeality
DV
Sugar
33.09 chiliad
12 %
Cobweb
1.94 m
7 %
Starch
26.30 g
Sugars
5.72 1000
Fructose
two.23 chiliad
Galactose
0.00 g
Glucose
two.00 thou
Lactose
0.00 g
Maltose
1.49 yard
Sucrose
0.00 g
Net carbs
31.xv g
Fats and Fatty Acids
Omega-iii
Omega-6
Omega-six / Omega-three ratio
0.25 yard
2.21 g
8.87
Food
Corporeality
DV
Fat
15.347 g
xx %
Saturated fatty acids
5.065 g
25 %
Butanoic acid
0.000 chiliad
Decanoic acid
0.000 g
Docosanoic acid
0.013 grand
Dodecanoic acid
0.000 1000
Eicosanoic acrid
0.022 g
Heptadecanoic acid
0.118 thou
Hexadecanoic acid
two.907 g
Hexanoic acid
0.000 g
Octadecanoic acid
one.651 1000
Octanoic acrid
0.000 thousand
Pentadecanoic acid
0.048 g
Tetracosanoic acid
0.006 thousand
Tetradecanoic acrid
0.298 yard
Monounsaturated fatty acids
5.941 m
Cis-hexadecenoic acid
0.384 g
Cis-octadecenoic acrid
iv.820 g
Docosenoic acid
0.000 thousand
Docosenoic cis acid
0.000 g
Docosenoic trans acid
0.000 g
Eicosenoic acrid
0.051 k
Heptadecenoic acrid
0.077 g
Hexadecenoic acrid
0.416 g
Octadecenoic acid
5.306 grand
Pentadecenoic acrid
0.000 grand
Tetracosenoic cis acrid
0.000 grand
Tetradecenoic acrid
0.092 thou
Trans-hexadecenoic acid
0.030 g
Trans-octadecenoic acid
0.486 g
Polyunsaturated fatty acids
two.625 1000
α-linolenic acid n-3 (ALA)
0.23 grand
γ-linolenic acrid n-6 (GLA)
0.01 g
Cis,cis-eicosadienoic northward-vi acid
0.003 chiliad
Linoleic acid northward-half dozen (LA)
2.18 1000
Docosahexaenoic due north-3 acrid (DHA)
0.000 g
Docosapentaenoic n-iii acrid (DPA)
0.012 g
Docosatetraenoic acid
0.006 g
Eicosadienoic acrid
0.015 g
Eicosadienoic n-3 acid
0.000 chiliad
Eicosadienoic n-6 acrid
0.015 g
Eicosapentaenoic n-iii acrid (EPA)
0.007 one thousand
Eicosatetraenoic acid
0.033 1000
Octadecadienoic CLAs acid
0.066 1000
Octadecadienoic acid
ii.312 1000
Octadecatetraenoic acid
0.000 g
Octadecatrienoic acid
0.237 g
Trans-octadecadienoic acid
0.064 g
Trans-octadecatrienoic acid
0.000 k
Fatty acids, full trans
0.580 g
Fatty acids, full trans-monoenoic
0.516 m
Fatty acids, total trans-polyenoic
0.064 thou
Sterols
Nutrient
Amount
DV
Cholesterol
44.lxx mg
15 %
Other
Nutrient
Amount
DV
Ash
3.59 yard
Water
74.37 g
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ARBY'Southward, archetype, roast beefiness sandwich contains 361 calories per 149 chiliad serving. This serving contains 15 g of fat, 23 thou of poly peptide and 33 g of carbohydrate. The latter is 5.vii g sugar and ane.9 g of dietary fiber, the residual is complex carbohydrate. ARBY'S, classic, roast beef sandwich contains 5.1 g of saturated fat and 45 mg of cholesterol per serving. 149 chiliad of ARBY'S, archetype, roast beef sandwich contains iii.93 mg of iron, 81.95 mg of calcium, 334 mg of potassium. ARBY'South, archetype, roast beef sandwich belong to 'Fast Foods' nutrient category.
Food properties
Source
USDA Standard reference
Category
Fast Foods
ARBY'S, classic, roast beef sandwich diet facts and assay.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might exist unlike based on your age, gender, level of physical activeness, medical history and other factors. All data displayed on this site is for general informational purposes merely and should non be considered a substitute of a doctor'south advice. Please consult with your physician before making any changes to your diet. Nutrition labels presented on this site is for analogy purposes only. Nutrient images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked production is provided for the given weight of cooked nutrient. This page may contain affiliate links to products through which we earn commission used to back up this website development and operations. Data from USDA National Nutrient Database.
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