How Many Carbs Are in an Arbys Beef Sandwich

ARBY'Due south, classic, roast beef sandwich

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Nutrition Facts
Portion Size 149 k
Corporeality Per Portion 361
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat five.1g 25 %
Cholesterol 45mg 15 %
Sodium 973mg 42 %
Total Carbohydrate 33g 12 %
   Dietary Fiber i.9g 7 %
   Sugar v.7g
Poly peptide 23g 46 %
Calcium 82mg half-dozen %
Iron iii.9mg 22 %
Potassium 334mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a day is used for general nutrition communication.
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ARBY'S, classic, roast beef sandwich, calories by source

ARBY'S, classic, roast beef sandwich, percentiles

ARBY'S, classic, roast beef sandwich nutrition facts and analysis per one sandwich (149 g)

Vitamins
Nutrient Amount DV
Thiamin [Vitamin B1] 0.323 mg 27 %
Riboflavin [Vitamin B2] 0.428 mg 33 %
Niacin [Vitamin B3] vi.471 mg 40 %
Vitamin B6 0.320 mg 19 %
Vitamin B12 [Cobalamin] 1.43 mcg 60 %
Betaine 31.7 mg
Choline 59.7 mg eleven %

Minerals
Nutrient Amount DV
Calcium, Ca 81.95 mg 6 %
Copper, Cu 0.16 mg xviii %
Iron, Fe 3.93 mg 22 %
Magnesium, Mg 34.27 mg eight %
Manganese, Mn 0.349 mg 15 %
Phosphorus, P 298.00 mg 24 %
Potassium, Thousand 333.76 mg seven %
Selenium, Se 27.12 mcg 49 %
Sodium, Na 972.97 mg 42 %
Zinc, Zn 3.38 mg 31 %

Proteins and Aminoacids
Nutrient Amount DV
Poly peptide 22.60 g 45 %

Carbohydrates
Nutrient Corporeality DV
Sugar 33.09 chiliad 12 %
  Cobweb 1.94 m 7 %
  Starch 26.30 g
  Sugars 5.72 1000
    Fructose two.23 chiliad
    Galactose 0.00 g
    Glucose two.00 thou
    Lactose 0.00 g
    Maltose 1.49 yard
    Sucrose 0.00 g
  Net carbs 31.xv g

Fats and Fatty Acids
ARBY'S, classic, roast beef sandwich, fatty acids by type
Omega-iii Omega-6 Omega-six / Omega-three ratio
0.25 yard 2.21 g 8.87

Food Corporeality DV
Fat 15.347 g xx %
  Saturated fatty acids 5.065 g 25 %
    Butanoic acid 0.000 chiliad
    Decanoic acid 0.000 g
    Docosanoic acid 0.013 grand
    Dodecanoic acid 0.000 1000
    Eicosanoic acrid 0.022 g
    Heptadecanoic acid 0.118 thou
    Hexadecanoic acid two.907 g
    Hexanoic acid 0.000 g
    Octadecanoic acid one.651 1000
    Octanoic acrid 0.000 thousand
    Pentadecanoic acid 0.048 g
    Tetracosanoic acid 0.006 thousand
    Tetradecanoic acrid 0.298 yard
  Monounsaturated fatty acids 5.941 m
    Cis-hexadecenoic acid 0.384 g
    Cis-octadecenoic acrid iv.820 g
    Docosenoic acid 0.000 thousand
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acrid 0.051 k
    Heptadecenoic acrid 0.077 g
    Hexadecenoic acrid 0.416 g
    Octadecenoic acid 5.306 grand
    Pentadecenoic acrid 0.000 grand
    Tetracosenoic cis acrid 0.000 grand
    Tetradecenoic acrid 0.092 thou
    Trans-hexadecenoic acid 0.030 g
    Trans-octadecenoic acid 0.486 g
  Polyunsaturated fatty acids two.625 1000
    α-linolenic acid n-3 (ALA) 0.23 grand
    γ-linolenic acrid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic northward-vi acid 0.003 chiliad
    Linoleic acid northward-half dozen (LA) 2.18 1000
    Docosahexaenoic due north-3 acrid (DHA) 0.000 g
    Docosapentaenoic n-iii acrid (DPA) 0.012 g
    Docosatetraenoic acid 0.006 g
    Eicosadienoic acrid 0.015 g
    Eicosadienoic n-3 acid 0.000 chiliad
    Eicosadienoic n-6 acrid 0.015 g
    Eicosapentaenoic n-iii acrid (EPA) 0.007 one thousand
    Eicosatetraenoic acid 0.033 1000
    Octadecadienoic CLAs acid 0.066 1000
    Octadecadienoic acid ii.312 1000
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.237 g
    Trans-octadecadienoic acid 0.064 g
    Trans-octadecatrienoic acid 0.000 k
  Fatty acids, full trans 0.580 g
    Fatty acids, full trans-monoenoic 0.516 m
    Fatty acids, total trans-polyenoic 0.064 thou

Sterols
Nutrient Amount DV
Cholesterol 44.lxx mg 15 %

Other
Nutrient Amount DV
Ash 3.59 yard
Water 74.37 g

Foods related to arby'southward, classic, roast beefiness sandwich

ARBY'Southward, archetype, roast beefiness sandwich contains 361 calories per 149 chiliad serving. This serving contains 15 g of fat, 23 thou of poly peptide and 33 g of carbohydrate. The latter is 5.vii g sugar and ane.9 g of dietary fiber, the residual is complex carbohydrate. ARBY'S, classic, roast beef sandwich contains 5.1 g of saturated fat and 45 mg of cholesterol per serving. 149 chiliad of ARBY'S, archetype, roast beef sandwich contains iii.93 mg of iron, 81.95 mg of calcium, 334 mg of potassium. ARBY'South, archetype, roast beef sandwich belong to 'Fast Foods' nutrient category.
Food properties
Source USDA Standard reference
Category Fast Foods
ARBY'S, classic, roast beef sandwich diet facts and assay.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might exist unlike based on your age, gender, level of physical activeness, medical history and other factors. All data displayed on this site is for general informational purposes merely and should non be considered a substitute of a doctor'south advice. Please consult with your physician before making any changes to your diet. Nutrition labels presented on this site is for analogy purposes only. Nutrient images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked production is provided for the given weight of cooked nutrient. This page may contain affiliate links to products through which we earn commission used to back up this website development and operations. Data from USDA National Nutrient Database.

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Source: https://www.nutritionvalue.org/ARBY%27S,_classic,_roast_beef_sandwich_nutritional_value.html

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